blueberries vs Organic Apple Chips Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
blueberries
Organic Apple Chips Variety Pack
The Verdict: Which is Better?
When placing blueberries and Organic Apple Chips Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
blueberries is the more energy-dense option here, packing 17 more calories per 100g than Organic Apple Chips Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. blueberries contains significantly more sugar (10g) compared to the milder Organic Apple Chips Variety Pack (7.33333g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Apple Chips Variety Pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: blueberries or Organic Apple Chips Variety Pack?
It depends on your goals. blueberries has 57.3 calories, while Organic Apple Chips Variety Pack has 40 calories. Check the detailed table above for sugar and fat content.
Is blueberries vegan?
No, blueberries is not certified vegan.
What is the calorie difference between blueberries and Organic Apple Chips Variety Pack?
There is a difference of 17 calories per 100g between the two products.
