Blueberries vs Yellow Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberries
Yellow Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing Blueberries and Yellow Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberries is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberries contains significantly more sugar (7.52g) compared to the milder Yellow Chips Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Chips Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberries or Yellow Chips Corn Tortilla Chips?
It depends on your goals. Blueberries has 51.2 calories, while Yellow Chips Corn Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Blueberries vegan?
No, Blueberries is not certified vegan.
What is the calorie difference between Blueberries and Yellow Chips Corn Tortilla Chips?
There is a difference of 413 calories per 100g between the two products.
