Head-to-Head Analysis

Blueberries vs Premium Raisin & Nut Muesli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberries

Blueberries

Not Vegan
VS
Package of Premium Raisin & Nut Muesli

Premium Raisin & Nut Muesli

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
240 kcal
0g
Sugars
6g
0g
Fat
6g
0g
Protein
7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Blueberries and Premium Raisin & Nut Muesli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberries is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberries takes the lead with only 0g of sugar per 100g, whereas Premium Raisin & Nut Muesli contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberries or Premium Raisin & Nut Muesli?

Blueberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberries vegan?

No, Blueberries is not certified vegan.

What is the calorie difference between Blueberries and Premium Raisin & Nut Muesli?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.