Blueberries vs Just Like American Sandwich Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberries
Just Like American Sandwich Slices
The Verdict: Which is Better?
When placing Blueberries and Just Like American Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberries is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberries contains significantly more sugar (8.57g) compared to the milder Just Like American Sandwich Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Like American Sandwich Slices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberries or Just Like American Sandwich Slices?
It depends on your goals. Blueberries has 50 calories, while Just Like American Sandwich Slices has 300 calories. Check the detailed table above for sugar and fat content.
Is Blueberries vegan?
No, Blueberries is not certified vegan.
What is the calorie difference between Blueberries and Just Like American Sandwich Slices?
There is a difference of 250 calories per 100g between the two products.
