Blueberries & Cream Instant Oatmeal 30g Packet vs Pecan Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberries & Cream Instant Oatmeal 30g Packet
Pecan Shortbread Cookies
The Verdict: Which is Better?
When placing Blueberries & Cream Instant Oatmeal 30g Packet and Pecan Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberries & Cream Instant Oatmeal 30g Packet is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberries & Cream Instant Oatmeal 30g Packet contains significantly more sugar (26.7g) compared to the milder Pecan Shortbread Cookies (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Shortbread Cookies is undeniably the healthier pick.
Looking to build muscle? Blueberries & Cream Instant Oatmeal 30g Packet offers a protein boost with 10g per 100g, outperforming Pecan Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Blueberries & Cream Instant Oatmeal 30g Packet or Pecan Shortbread Cookies?
It depends on your goals. Blueberries & Cream Instant Oatmeal 30g Packet has 367 calories, while Pecan Shortbread Cookies has 548 calories. Check the detailed table above for sugar and fat content.
Is Blueberries & Cream Instant Oatmeal 30g Packet vegan?
No, Blueberries & Cream Instant Oatmeal 30g Packet is not certified vegan.
What is the calorie difference between Blueberries & Cream Instant Oatmeal 30g Packet and Pecan Shortbread Cookies?
There is a difference of 181 calories per 100g between the two products.
