Blueberries & Cream Overnight Protein Oats vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberries & Cream Overnight Protein Oats
Almonds
The Verdict: Which is Better?
When placing Blueberries & Cream Overnight Protein Oats and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberries & Cream Overnight Protein Oats is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberries & Cream Overnight Protein Oats contains significantly more sugar (13.3g) compared to the milder Almonds (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberries & Cream Overnight Protein Oats or Almonds?
It depends on your goals. Blueberries & Cream Overnight Protein Oats has 417 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Blueberries & Cream Overnight Protein Oats vegan?
No, Blueberries & Cream Overnight Protein Oats is not certified vegan.
What is the calorie difference between Blueberries & Cream Overnight Protein Oats and Almonds?
There is a difference of 188 calories per 100g between the two products.
