Head-to-Head Analysis

Blueberries Frozen vs Dry roasted peanuts made with sea salt ounce container

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberries Frozen

Blueberries Frozen

Not Vegan
VS
Top Pick
Package of Dry roasted peanuts made with sea salt ounce container

Dry roasted peanuts made with sea salt ounce container

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
571.4 kcal
8.6g
Sugars
7.1g
0.7g
Fat
50g
0.7g
Protein
25g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Blueberries Frozen and Dry roasted peanuts made with sea salt ounce container side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberries Frozen is the clear winner. With 521 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberries Frozen contains significantly more sugar (8.57g) compared to the milder Dry roasted peanuts made with sea salt ounce container (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts made with sea salt ounce container is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberries Frozen or Dry roasted peanuts made with sea salt ounce container?

It depends on your goals. Blueberries Frozen has 50 calories, while Dry roasted peanuts made with sea salt ounce container has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Blueberries Frozen vegan?

No, Blueberries Frozen is not certified vegan.

What is the calorie difference between Blueberries Frozen and Dry roasted peanuts made with sea salt ounce container?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.