Blueberries, Strawberries & Mangoes vs Calise Italian Round Sourdough Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberries, Strawberries & Mangoes
Calise Italian Round Sourdough Bread
The Verdict: Which is Better?
When placing Blueberries, Strawberries & Mangoes and Calise Italian Round Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberries, Strawberries & Mangoes is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberries, Strawberries & Mangoes contains significantly more sugar (9.29g) compared to the milder Calise Italian Round Sourdough Bread (3.2258064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, Calise Italian Round Sourdough Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberries, Strawberries & Mangoes or Calise Italian Round Sourdough Bread?
It depends on your goals. Blueberries, Strawberries & Mangoes has 57.1 calories, while Calise Italian Round Sourdough Bread has 290.32258064516 calories. Check the detailed table above for sugar and fat content.
Is Blueberries, Strawberries & Mangoes vegan?
No, Blueberries, Strawberries & Mangoes is not certified vegan.
What is the calorie difference between Blueberries, Strawberries & Mangoes and Calise Italian Round Sourdough Bread?
There is a difference of 233 calories per 100g between the two products.
