Blueberry vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry
Original
The Verdict: Which is Better?
When placing Blueberry and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry is the more energy-dense option here, packing 64 more calories per 100g than Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry takes the lead with only 25g of sugar per 100g, whereas Original contains 73.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry offers a protein boost with 7.14g per 100g, outperforming Original in this category.
Frequently Asked Questions
Which is healthier: Blueberry or Original?
It depends on your goals. Blueberry has 464 calories, while Original has 400 calories. Check the detailed table above for sugar and fat content.
Is Blueberry vegan?
No, Blueberry is not certified vegan.
What is the calorie difference between Blueberry and Original?
There is a difference of 64 calories per 100g between the two products.
