Blueberry vs All Butter Mini Croissants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry
All Butter Mini Croissants
The Verdict: Which is Better?
When placing Blueberry and All Butter Mini Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry contains significantly more sugar (28.8g) compared to the milder All Butter Mini Croissants (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, All Butter Mini Croissants is undeniably the healthier pick.
Looking to build muscle? Blueberry offers a protein boost with 23.1g per 100g, outperforming All Butter Mini Croissants in this category.
Frequently Asked Questions
Which is healthier: Blueberry or All Butter Mini Croissants?
It depends on your goals. Blueberry has 346 calories, while All Butter Mini Croissants has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Blueberry vegan?
No, Blueberry is not certified vegan.
What is the calorie difference between Blueberry and All Butter Mini Croissants?
There is a difference of 11 calories per 100g between the two products.
