Blueberry vs Flapjack & waffle mix almond poppy seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry
Flapjack & waffle mix almond poppy seed
The Verdict: Which is Better?
When placing Blueberry and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry contains significantly more sugar (28.8g) compared to the milder Flapjack & waffle mix almond poppy seed (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack & waffle mix almond poppy seed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry or Flapjack & waffle mix almond poppy seed?
It depends on your goals. Blueberry has 346 calories, while Flapjack & waffle mix almond poppy seed has 365 calories. Check the detailed table above for sugar and fat content.
Is Blueberry vegan?
No, Blueberry is not certified vegan.
What is the calorie difference between Blueberry and Flapjack & waffle mix almond poppy seed?
There is a difference of 19 calories per 100g between the two products.
