Blueberry vs Protein Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry
Protein Donuts
The Verdict: Which is Better?
When placing Blueberry and Protein Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry is the more energy-dense option here, packing 84 more calories per 100g than Protein Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry contains significantly more sugar (28.8g) compared to the milder Protein Donuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry or Protein Donuts?
It depends on your goals. Blueberry has 346 calories, while Protein Donuts has 262 calories. Check the detailed table above for sugar and fat content.
Is Blueberry vegan?
No, Blueberry is not certified vegan.
What is the calorie difference between Blueberry and Protein Donuts?
There is a difference of 84 calories per 100g between the two products.
