Blueberry Almond Chai On-the-go Oats vs A GUTZY A DAY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Almond Chai On-the-go Oats
A GUTZY A DAY
The Verdict: Which is Better?
When placing Blueberry Almond Chai On-the-go Oats and A GUTZY A DAY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Almond Chai On-the-go Oats is the more energy-dense option here, packing 323 more calories per 100g than A GUTZY A DAY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry Almond Chai On-the-go Oats contains significantly more sugar (16.9g) compared to the milder A GUTZY A DAY (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, A GUTZY A DAY is undeniably the healthier pick.
Looking to build muscle? Blueberry Almond Chai On-the-go Oats offers a protein boost with 13g per 100g, outperforming A GUTZY A DAY in this category.
Frequently Asked Questions
Which is healthier: Blueberry Almond Chai On-the-go Oats or A GUTZY A DAY?
It depends on your goals. Blueberry Almond Chai On-the-go Oats has 387 calories, while A GUTZY A DAY has 63.6 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Almond Chai On-the-go Oats vegan?
No, Blueberry Almond Chai On-the-go Oats is not certified vegan.
What is the calorie difference between Blueberry Almond Chai On-the-go Oats and A GUTZY A DAY?
There is a difference of 323 calories per 100g between the two products.
