Head-to-Head Analysis

Blueberry almond oat crisp vs Herb Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry almond oat crisp

Blueberry almond oat crisp

Not Vegan
VS
Top Pick
Package of Herb Crackers

Herb Crackers

Not Vegan
Nutritional Facts (per 100g)
93.8 kcal
Energy
467 kcal
4.7g
Sugars
0g
3.5g
Fat
15g
7.8g
Protein
13.3g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Blueberry almond oat crisp and Herb Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry almond oat crisp is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry almond oat crisp contains significantly more sugar (4.69g) compared to the milder Herb Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herb Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry almond oat crisp or Herb Crackers?

It depends on your goals. Blueberry almond oat crisp has 93.8 calories, while Herb Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Blueberry almond oat crisp vegan?

No, Blueberry almond oat crisp is not certified vegan.

What is the calorie difference between Blueberry almond oat crisp and Herb Crackers?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.