Head-to-Head Analysis

BLUEBERRY Bagels vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY Bagels

BLUEBERRY Bagels

Not Vegan
VS
Top Pick
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
321.4 kcal
10.1g
Sugars
0g
1.5g
Fat
0g
8.1g
Protein
3.6g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing BLUEBERRY Bagels and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLUEBERRY Bagels is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BLUEBERRY Bagels contains significantly more sugar (10.1g) compared to the milder Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows is undeniably the healthier pick.

Looking to build muscle? BLUEBERRY Bagels offers a protein boost with 8.08g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: BLUEBERRY Bagels or Marshmallows?

It depends on your goals. BLUEBERRY Bagels has 253 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY Bagels vegan?

No, BLUEBERRY Bagels is not certified vegan.

What is the calorie difference between BLUEBERRY Bagels and Marshmallows?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.