Blueberry Banana Trail Mix vs Shortbread Fingers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Banana Trail Mix
Shortbread Fingers
The Verdict: Which is Better?
When placing Blueberry Banana Trail Mix and Shortbread Fingers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Banana Trail Mix is the more energy-dense option here, packing 67 more calories per 100g than Shortbread Fingers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry Banana Trail Mix takes the lead with only 13.3g of sugar per 100g, whereas Shortbread Fingers contains 16.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry Banana Trail Mix offers a protein boost with 20g per 100g, outperforming Shortbread Fingers in this category.
Frequently Asked Questions
Which is healthier: Blueberry Banana Trail Mix or Shortbread Fingers?
It depends on your goals. Blueberry Banana Trail Mix has 600 calories, while Shortbread Fingers has 533 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Banana Trail Mix vegan?
No, Blueberry Banana Trail Mix is not certified vegan.
What is the calorie difference between Blueberry Banana Trail Mix and Shortbread Fingers?
There is a difference of 67 calories per 100g between the two products.
