Blueberry Banana Trail mix vs Cheez it White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Banana Trail mix
Cheez it White Cheddar
The Verdict: Which is Better?
When placing Blueberry Banana Trail mix and Cheez it White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Banana Trail mix is the more energy-dense option here, packing 33 more calories per 100g than Cheez it White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry Banana Trail mix contains significantly more sugar (26.7g) compared to the milder Cheez it White Cheddar (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it White Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Banana Trail mix or Cheez it White Cheddar?
It depends on your goals. Blueberry Banana Trail mix has 533 calories, while Cheez it White Cheddar has 500 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Banana Trail mix vegan?
No, Blueberry Banana Trail mix is not certified vegan.
What is the calorie difference between Blueberry Banana Trail mix and Cheez it White Cheddar?
There is a difference of 33 calories per 100g between the two products.
