Blueberry & Blackcurrant granola vs Yogurt Melts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry & Blackcurrant granola
Yogurt Melts
The Verdict: Which is Better?
When placing Blueberry & Blackcurrant granola and Yogurt Melts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry & Blackcurrant granola is the more energy-dense option here, packing 71 more calories per 100g than Yogurt Melts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry & Blackcurrant granola takes the lead with only 13.3g of sugar per 100g, whereas Yogurt Melts contains 57.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blueberry & Blackcurrant granola or Yogurt Melts?
It depends on your goals. Blueberry & Blackcurrant granola has 500 calories, while Yogurt Melts has 429 calories. Check the detailed table above for sugar and fat content.
Is Blueberry & Blackcurrant granola vegan?
No, Blueberry & Blackcurrant granola is not certified vegan.
What is the calorie difference between Blueberry & Blackcurrant granola and Yogurt Melts?
There is a difference of 71 calories per 100g between the two products.
