Blueberry Blue Diamond Almonds vs Maple Brown Sugar Granola Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Blue Diamond Almonds
Maple Brown Sugar Granola Bars
The Verdict: Which is Better?
When placing Blueberry Blue Diamond Almonds and Maple Brown Sugar Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Blue Diamond Almonds is the more energy-dense option here, packing 112 more calories per 100g than Maple Brown Sugar Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry Blue Diamond Almonds takes the lead with only 21.2g of sugar per 100g, whereas Maple Brown Sugar Granola Bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry Blue Diamond Almonds offers a protein boost with 17.6g per 100g, outperforming Maple Brown Sugar Granola Bars in this category.
Frequently Asked Questions
Which is healthier: Blueberry Blue Diamond Almonds or Maple Brown Sugar Granola Bars?
It depends on your goals. Blueberry Blue Diamond Almonds has 564 calories, while Maple Brown Sugar Granola Bars has 452.38095238095 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Blue Diamond Almonds vegan?
No, Blueberry Blue Diamond Almonds is not certified vegan.
What is the calorie difference between Blueberry Blue Diamond Almonds and Maple Brown Sugar Granola Bars?
There is a difference of 112 calories per 100g between the two products.
