Head-to-Head Analysis

Blueberry Cheerios vs Pumkinickle Gluten-Free Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Cheerios

Blueberry Cheerios

Not Vegan
VS
Top Pick
Package of Pumkinickle Gluten-Free Bread

Pumkinickle Gluten-Free Bread

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
195.7 kcal
27.8g
Sugars
0g
5.6g
Fat
4.3g
8.3g
Protein
6.5g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Blueberry Cheerios and Pumkinickle Gluten-Free Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry Cheerios is the more energy-dense option here, packing 193 more calories per 100g than Pumkinickle Gluten-Free Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blueberry Cheerios contains significantly more sugar (27.8g) compared to the milder Pumkinickle Gluten-Free Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumkinickle Gluten-Free Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Cheerios or Pumkinickle Gluten-Free Bread?

It depends on your goals. Blueberry Cheerios has 389 calories, while Pumkinickle Gluten-Free Bread has 195.65217391304 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Cheerios vegan?

No, Blueberry Cheerios is not certified vegan.

What is the calorie difference between Blueberry Cheerios and Pumkinickle Gluten-Free Bread?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.