Head-to-Head Analysis

BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT vs Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT

BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT

Not Vegan
VS
Top Pick
Package of Taco Shells

Taco Shells

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
481 kcal
20.3g
Sugars
0g
21.9g
Fat
22.2g
6.3g
Protein
7.4g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT and Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT contains significantly more sugar (20.3g) compared to the milder Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT or Taco Shells?

It depends on your goals. BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT has 391 calories, while Taco Shells has 481 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT vegan?

No, BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT is not certified vegan.

What is the calorie difference between BLUEBERRY CHEESECAKE CARAMELIZED CROISSANT and Taco Shells?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.