Head-to-Head Analysis

Blueberry Cheesecake Donuts vs Soft Baked Sweet & Salty Salted Caramel Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Cheesecake Donuts

Blueberry Cheesecake Donuts

Not Vegan
VS
Top Pick
Package of Soft Baked Sweet & Salty Salted Caramel Bars

Soft Baked Sweet & Salty Salted Caramel Bars

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
429 kcal
34g
Sugars
28.6g
20g
Fat
14.3g
6g
Protein
5.7g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Blueberry Cheesecake Donuts and Soft Baked Sweet & Salty Salted Caramel Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Cheesecake Donuts is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Cheesecake Donuts contains significantly more sugar (34g) compared to the milder Soft Baked Sweet & Salty Salted Caramel Bars (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Sweet & Salty Salted Caramel Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Cheesecake Donuts or Soft Baked Sweet & Salty Salted Caramel Bars?

It depends on your goals. Blueberry Cheesecake Donuts has 390 calories, while Soft Baked Sweet & Salty Salted Caramel Bars has 429 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Cheesecake Donuts vegan?

No, Blueberry Cheesecake Donuts is not certified vegan.

What is the calorie difference between Blueberry Cheesecake Donuts and Soft Baked Sweet & Salty Salted Caramel Bars?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.