Blueberry Cheesecake Flavoured Dairy Fruit Mix vs Harvest whole wheat crackers ounces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Cheesecake Flavoured Dairy Fruit Mix
Harvest whole wheat crackers ounces
The Verdict: Which is Better?
When placing Blueberry Cheesecake Flavoured Dairy Fruit Mix and Harvest whole wheat crackers ounces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Cheesecake Flavoured Dairy Fruit Mix is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Cheesecake Flavoured Dairy Fruit Mix contains significantly more sugar (5.6g) compared to the milder Harvest whole wheat crackers ounces (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest whole wheat crackers ounces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Cheesecake Flavoured Dairy Fruit Mix or Harvest whole wheat crackers ounces?
It depends on your goals. Blueberry Cheesecake Flavoured Dairy Fruit Mix has 30.6 calories, while Harvest whole wheat crackers ounces has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Cheesecake Flavoured Dairy Fruit Mix vegan?
No, Blueberry Cheesecake Flavoured Dairy Fruit Mix is not certified vegan.
What is the calorie difference between Blueberry Cheesecake Flavoured Dairy Fruit Mix and Harvest whole wheat crackers ounces?
There is a difference of 398 calories per 100g between the two products.
