Blueberry chia muffin oatmeal vs Cranberry walnut apple oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry chia muffin oatmeal
Cranberry walnut apple oatmeal
The Verdict: Which is Better?
When placing Blueberry chia muffin oatmeal and Cranberry walnut apple oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry chia muffin oatmeal is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blueberry chia muffin oatmeal takes the lead with only 23.684210526316g of sugar per 100g, whereas Cranberry walnut apple oatmeal contains 27.631578947368g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blueberry chia muffin oatmeal offers a protein boost with 13.157894736842g per 100g, outperforming Cranberry walnut apple oatmeal in this category.
Frequently Asked Questions
Which is healthier: Blueberry chia muffin oatmeal or Cranberry walnut apple oatmeal?
Blueberry chia muffin oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blueberry chia muffin oatmeal vegan?
No, Blueberry chia muffin oatmeal is not certified vegan.
What is the calorie difference between Blueberry chia muffin oatmeal and Cranberry walnut apple oatmeal?
There is a difference of 13 calories per 100g between the two products.
