Blueberry Cinnamon vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Cinnamon
Black Beans
The Verdict: Which is Better?
When placing Blueberry Cinnamon and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Cinnamon is the more energy-dense option here, packing 441 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry Cinnamon contains significantly more sugar (6.67g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Looking to build muscle? Blueberry Cinnamon offers a protein boost with 13.3g per 100g, outperforming Black Beans in this category.
Frequently Asked Questions
Which is healthier: Blueberry Cinnamon or Black Beans?
It depends on your goals. Blueberry Cinnamon has 533 calories, while Black Beans has 92.307692307692 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Cinnamon vegan?
No, Blueberry Cinnamon is not certified vegan.
What is the calorie difference between Blueberry Cinnamon and Black Beans?
There is a difference of 441 calories per 100g between the two products.
