Blueberry complete pancake & waffle mix vs Raw pumkin seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry complete pancake & waffle mix
Raw pumkin seeds
The Verdict: Which is Better?
When placing Blueberry complete pancake & waffle mix and Raw pumkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry complete pancake & waffle mix is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry complete pancake & waffle mix contains significantly more sugar (16.923076923077g) compared to the milder Raw pumkin seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw pumkin seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry complete pancake & waffle mix or Raw pumkin seeds?
It depends on your goals. Blueberry complete pancake & waffle mix has 369.23076923077 calories, while Raw pumkin seeds has 533.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Blueberry complete pancake & waffle mix vegan?
No, Blueberry complete pancake & waffle mix is not certified vegan.
What is the calorie difference between Blueberry complete pancake & waffle mix and Raw pumkin seeds?
There is a difference of 164 calories per 100g between the two products.
