Head-to-Head Analysis

BLUEBERRY CREAM DANISH vs Protein Donut Vanilla Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY CREAM DANISH

BLUEBERRY CREAM DANISH

Not Vegan
VS
Top Pick
Package of Protein Donut Vanilla Glazed

Protein Donut Vanilla Glazed

Not Vegan
Nutritional Facts (per 100g)
338 kcal
Energy
246 kcal
14.1g
Sugars
0g
18.3g
Fat
9.2g
4.2g
Protein
30.8g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing BLUEBERRY CREAM DANISH and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLUEBERRY CREAM DANISH is the more energy-dense option here, packing 92 more calories per 100g than Protein Donut Vanilla Glazed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BLUEBERRY CREAM DANISH contains significantly more sugar (14.1g) compared to the milder Protein Donut Vanilla Glazed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donut Vanilla Glazed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BLUEBERRY CREAM DANISH or Protein Donut Vanilla Glazed?

It depends on your goals. BLUEBERRY CREAM DANISH has 338 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY CREAM DANISH vegan?

No, BLUEBERRY CREAM DANISH is not certified vegan.

What is the calorie difference between BLUEBERRY CREAM DANISH and Protein Donut Vanilla Glazed?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.