Blueberry Cream Frozen Croissant Pastries vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Cream Frozen Croissant Pastries
Pitted Prunes
The Verdict: Which is Better?
When placing Blueberry Cream Frozen Croissant Pastries and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Cream Frozen Croissant Pastries is the more energy-dense option here, packing 56 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blueberry Cream Frozen Croissant Pastries takes the lead with only 17.1g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blueberry Cream Frozen Croissant Pastries or Pitted Prunes?
It depends on your goals. Blueberry Cream Frozen Croissant Pastries has 306 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Cream Frozen Croissant Pastries vegan?
No, Blueberry Cream Frozen Croissant Pastries is not certified vegan.
What is the calorie difference between Blueberry Cream Frozen Croissant Pastries and Pitted Prunes?
There is a difference of 56 calories per 100g between the two products.
