Head-to-Head Analysis

Blueberry Cream Frozen Croissant Pastries vs Pop tarts Frosted Cookies & Crème

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Cream Frozen Croissant Pastries

Blueberry Cream Frozen Croissant Pastries

Not Vegan
VS
Package of Pop tarts Frosted Cookies & Crème

Pop tarts Frosted Cookies & Crème

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
375 kcal
17.1g
Sugars
39.6g
15.3g
Fat
9.4g
4.5g
Protein
4.2g
743g
Salt
1.2g

The Verdict: Which is Better?

When placing Blueberry Cream Frozen Croissant Pastries and Pop tarts Frosted Cookies & Crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Cream Frozen Croissant Pastries is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Cream Frozen Croissant Pastries takes the lead with only 17.1g of sugar per 100g, whereas Pop tarts Frosted Cookies & Crème contains 39.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry Cream Frozen Croissant Pastries or Pop tarts Frosted Cookies & Crème?

Blueberry Cream Frozen Croissant Pastries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Cream Frozen Croissant Pastries vegan?

No, Blueberry Cream Frozen Croissant Pastries is not certified vegan.

What is the calorie difference between Blueberry Cream Frozen Croissant Pastries and Pop tarts Frosted Cookies & Crème?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.