Blueberry Crepes vs 6 cracker assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Crepes
6 cracker assortment
The Verdict: Which is Better?
When placing Blueberry Crepes and 6 cracker assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Crepes is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Crepes contains significantly more sugar (28.1g) compared to the milder 6 cracker assortment (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, 6 cracker assortment is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Crepes or 6 cracker assortment?
It depends on your goals. Blueberry Crepes has 375 calories, while 6 cracker assortment has 438 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Crepes vegan?
No, Blueberry Crepes is not certified vegan.
What is the calorie difference between Blueberry Crepes and 6 cracker assortment?
There is a difference of 63 calories per 100g between the two products.
