Head-to-Head Analysis

Blueberry Elderberry Smoothie + Ancient Grains vs BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Elderberry Smoothie + Ancient Grains

Blueberry Elderberry Smoothie + Ancient Grains

Not Vegan
VS
Package of BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX

BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
389 kcal
8.9g
Sugars
41.7g
0.9g
Fat
2.8g
0.9g
Protein
13.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Blueberry Elderberry Smoothie + Ancient Grains and BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Elderberry Smoothie + Ancient Grains is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Elderberry Smoothie + Ancient Grains takes the lead with only 8.85g of sugar per 100g, whereas BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX contains 41.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry Elderberry Smoothie + Ancient Grains or BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX?

Blueberry Elderberry Smoothie + Ancient Grains appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Elderberry Smoothie + Ancient Grains vegan?

No, Blueberry Elderberry Smoothie + Ancient Grains is not certified vegan.

What is the calorie difference between Blueberry Elderberry Smoothie + Ancient Grains and BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.