Which is healthier: Blueberry Fig Bar or Beer battered onion rings?

It depends on your goals. Blueberry Fig Bar has 351 calories, while Beer battered onion rings has 511 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Fig Bar vegan?

No, Blueberry Fig Bar is not certified vegan.

What is the calorie difference between Blueberry Fig Bar and Beer battered onion rings?

There is a difference of 160 calories per 100g between the two products.

Blueberry Fig Bar vs Beer battered onion rings - Nutritional Comparison

When placing Blueberry Fig Bar and Beer battered onion rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Fig Bar is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Fig Bar contains significantly more sugar (33.3g) compared to the milder Beer battered onion rings (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Beer battered onion rings is undeniably the healthier pick.

Blueberry Fig Bar vs Beer battered onion rings