Which is healthier: Blueberry Fig Bar or cracker sandwiches peanut butter flavored filling?

It depends on your goals. Blueberry Fig Bar has 351 calories, while cracker sandwiches peanut butter flavored filling has 513 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Fig Bar vegan?

No, Blueberry Fig Bar is not certified vegan.

What is the calorie difference between Blueberry Fig Bar and cracker sandwiches peanut butter flavored filling?

There is a difference of 162 calories per 100g between the two products.

Blueberry Fig Bar vs cracker sandwiches peanut butter flavored filling - Nutritional Comparison

When placing Blueberry Fig Bar and cracker sandwiches peanut butter flavored filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Fig Bar is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Fig Bar contains significantly more sugar (33.3g) compared to the milder cracker sandwiches peanut butter flavored filling (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, cracker sandwiches peanut butter flavored filling is undeniably the healthier pick.

Blueberry Fig Bar vs cracker sandwiches peanut butter flavored filling