Head-to-Head Analysis

Blueberry Fruit & Grain Soft Baked Bar vs Harina preparada completamente para hacer Hot Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Fruit & Grain Soft Baked Bar

Blueberry Fruit & Grain Soft Baked Bar

Not Vegan
VS
Top Pick
Package of Harina preparada completamente para hacer Hot Cakes

Harina preparada completamente para hacer Hot Cakes

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
356 kcal
29.7g
Sugars
16.9g
8.1g
Fat
1.7g
5.4g
Protein
6.8g
0.7g
Salt
2.8g

The Verdict: Which is Better?

When placing Blueberry Fruit & Grain Soft Baked Bar and Harina preparada completamente para hacer Hot Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Fruit & Grain Soft Baked Bar is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Fruit & Grain Soft Baked Bar contains significantly more sugar (29.7g) compared to the milder Harina preparada completamente para hacer Hot Cakes (16.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Harina preparada completamente para hacer Hot Cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Fruit & Grain Soft Baked Bar or Harina preparada completamente para hacer Hot Cakes?

It depends on your goals. Blueberry Fruit & Grain Soft Baked Bar has 351 calories, while Harina preparada completamente para hacer Hot Cakes has 356 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Fruit & Grain Soft Baked Bar vegan?

No, Blueberry Fruit & Grain Soft Baked Bar is not certified vegan.

What is the calorie difference between Blueberry Fruit & Grain Soft Baked Bar and Harina preparada completamente para hacer Hot Cakes?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.