Head-to-Head Analysis

Blueberry Fruit Syrup vs BBQ Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Fruit Syrup

Blueberry Fruit Syrup

Not Vegan
VS
Top Pick
Package of BBQ Potato Chips

BBQ Potato Chips

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
535.7 kcal
34.3g
Sugars
7.1g
0g
Fat
35.7g
0g
Protein
3.6g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Blueberry Fruit Syrup and BBQ Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Fruit Syrup is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Fruit Syrup contains significantly more sugar (34.3g) compared to the milder BBQ Potato Chips (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, BBQ Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Fruit Syrup or BBQ Potato Chips?

It depends on your goals. Blueberry Fruit Syrup has 148 calories, while BBQ Potato Chips has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Fruit Syrup vegan?

No, Blueberry Fruit Syrup is not certified vegan.

What is the calorie difference between Blueberry Fruit Syrup and BBQ Potato Chips?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.