Blueberry Gluten Free Fig Bar vs Fig Bar Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Gluten Free Fig Bar
Fig Bar Strawberry
The Verdict: Which is Better?
When placing Blueberry Gluten Free Fig Bar and Fig Bar Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Gluten Free Fig Bar is the more energy-dense option here, packing 17 more calories per 100g than Fig Bar Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry Gluten Free Fig Bar contains significantly more sugar (35.1g) compared to the milder Fig Bar Strawberry (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig Bar Strawberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Gluten Free Fig Bar or Fig Bar Strawberry?
It depends on your goals. Blueberry Gluten Free Fig Bar has 368 calories, while Fig Bar Strawberry has 351 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Gluten Free Fig Bar vegan?
No, Blueberry Gluten Free Fig Bar is not certified vegan.
What is the calorie difference between Blueberry Gluten Free Fig Bar and Fig Bar Strawberry?
There is a difference of 17 calories per 100g between the two products.
