Head-to-Head Analysis

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA vs Elbows Macaroni Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

Not Vegan
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Package of Elbows Macaroni Pasta

Elbows Macaroni Pasta

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
357 kcal
23.3g
Sugars
3.6g
16.7g
Fat
1.8g
10g
Protein
12.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing BLUEBERRY HEMP ANCIENT GRAIN GRANOLA and Elbows Macaroni Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA is the more energy-dense option here, packing 76 more calories per 100g than Elbows Macaroni Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA contains significantly more sugar (23.3g) compared to the milder Elbows Macaroni Pasta (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbows Macaroni Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BLUEBERRY HEMP ANCIENT GRAIN GRANOLA or Elbows Macaroni Pasta?

It depends on your goals. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA has 433 calories, while Elbows Macaroni Pasta has 357 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY HEMP ANCIENT GRAIN GRANOLA vegan?

No, BLUEBERRY HEMP ANCIENT GRAIN GRANOLA is not certified vegan.

What is the calorie difference between BLUEBERRY HEMP ANCIENT GRAIN GRANOLA and Elbows Macaroni Pasta?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.