Head-to-Head Analysis

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA vs Fire Roasted Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

Not Vegan
VS
Top Pick
Package of Fire Roasted Diced Tomatoes

Fire Roasted Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
23.8 kcal
23.3g
Sugars
2.4g
16.7g
Fat
0g
10g
Protein
0.8g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing BLUEBERRY HEMP ANCIENT GRAIN GRANOLA and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA is the more energy-dense option here, packing 409 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA contains significantly more sugar (23.3g) compared to the milder Fire Roasted Diced Tomatoes (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? BLUEBERRY HEMP ANCIENT GRAIN GRANOLA offers a protein boost with 10g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: BLUEBERRY HEMP ANCIENT GRAIN GRANOLA or Fire Roasted Diced Tomatoes?

It depends on your goals. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA has 433 calories, while Fire Roasted Diced Tomatoes has 23.8 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY HEMP ANCIENT GRAIN GRANOLA vegan?

No, BLUEBERRY HEMP ANCIENT GRAIN GRANOLA is not certified vegan.

What is the calorie difference between BLUEBERRY HEMP ANCIENT GRAIN GRANOLA and Fire Roasted Diced Tomatoes?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.