Head-to-Head Analysis

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA vs Risotto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

Not Vegan
VS
Top Pick
Package of Risotto

Risotto

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
339 kcal
23.3g
Sugars
3.6g
16.7g
Fat
3.6g
10g
Protein
10.7g
1g
Salt
3.5g

The Verdict: Which is Better?

When placing BLUEBERRY HEMP ANCIENT GRAIN GRANOLA and Risotto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA is the more energy-dense option here, packing 94 more calories per 100g than Risotto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA contains significantly more sugar (23.3333333333333g) compared to the milder Risotto (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Risotto is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BLUEBERRY HEMP ANCIENT GRAIN GRANOLA or Risotto?

It depends on your goals. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA has 433.333333333333 calories, while Risotto has 339 calories. Check the detailed table above for sugar and fat content.

Is BLUEBERRY HEMP ANCIENT GRAIN GRANOLA vegan?

No, BLUEBERRY HEMP ANCIENT GRAIN GRANOLA is not certified vegan.

What is the calorie difference between BLUEBERRY HEMP ANCIENT GRAIN GRANOLA and Risotto?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.