Head-to-Head Analysis

Blueberry icelandic cream-skyr strained lowfat yogurt vs American Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry icelandic cream-skyr strained lowfat yogurt

Blueberry icelandic cream-skyr strained lowfat yogurt

Not Vegan
VS
Top Pick
Package of American Cheese

American Cheese

Not Vegan
Nutritional Facts (per 100g)
88 kcal
Energy
250 kcal
7.2g
Sugars
7.1g
2g
Fat
14.3g
9.6g
Protein
21.4g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Blueberry icelandic cream-skyr strained lowfat yogurt and American Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry icelandic cream-skyr strained lowfat yogurt is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blueberry icelandic cream-skyr strained lowfat yogurt or American Cheese?

It depends on your goals. Blueberry icelandic cream-skyr strained lowfat yogurt has 88 calories, while American Cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Blueberry icelandic cream-skyr strained lowfat yogurt vegan?

No, Blueberry icelandic cream-skyr strained lowfat yogurt is not certified vegan.

What is the calorie difference between Blueberry icelandic cream-skyr strained lowfat yogurt and American Cheese?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.