Blueberry Jam vs Great value, creamy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Jam
Great value, creamy peanut butter
The Verdict: Which is Better?
When placing Blueberry Jam and Great value, creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Jam is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blueberry Jam takes the lead with only 1g of sugar per 100g, whereas Great value, creamy peanut butter contains 9.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Blueberry Jam or Great value, creamy peanut butter?
Blueberry Jam appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blueberry Jam vegan?
No, Blueberry Jam is not certified vegan.
What is the calorie difference between Blueberry Jam and Great value, creamy peanut butter?
There is a difference of 477 calories per 100g between the two products.
