Head-to-Head Analysis

Blueberry lavender flavored almond beverage vs Frosted flakes of corn cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry lavender flavored almond beverage

Blueberry lavender flavored almond beverage

Not Vegan
VS
Package of Frosted flakes of corn cereal

Frosted flakes of corn cereal

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
359 kcal
2.9g
Sugars
35.9g
1g
Fat
0g
0.4g
Protein
5.1g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Blueberry lavender flavored almond beverage and Frosted flakes of corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry lavender flavored almond beverage is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry lavender flavored almond beverage takes the lead with only 2.92g of sugar per 100g, whereas Frosted flakes of corn cereal contains 35.8974g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry lavender flavored almond beverage or Frosted flakes of corn cereal?

Blueberry lavender flavored almond beverage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry lavender flavored almond beverage vegan?

No, Blueberry lavender flavored almond beverage is not certified vegan.

What is the calorie difference between Blueberry lavender flavored almond beverage and Frosted flakes of corn cereal?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.