Blueberry Lemon Crunch vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Lemon Crunch
Potato Chips
The Verdict: Which is Better?
When placing Blueberry Lemon Crunch and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Lemon Crunch is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Lemon Crunch contains significantly more sugar (30g) compared to the milder Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Lemon Crunch or Potato Chips?
It depends on your goals. Blueberry Lemon Crunch has 227 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Lemon Crunch vegan?
No, Blueberry Lemon Crunch is not certified vegan.
What is the calorie difference between Blueberry Lemon Crunch and Potato Chips?
There is a difference of 273 calories per 100g between the two products.
