Head-to-Head Analysis

Blueberry & Lemon Fromage Frais vs original beef jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry & Lemon Fromage Frais

Blueberry & Lemon Fromage Frais

Not Vegan
VS
Package of original beef jerky

original beef jerky

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
250 kcal
0g
Sugars
25g
21.4g
Fat
1.8g
17.9g
Protein
35.7g
0.4g
Salt
4.5g

The Verdict: Which is Better?

When placing Blueberry & Lemon Fromage Frais and original beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blueberry & Lemon Fromage Frais is the more energy-dense option here, packing 71 more calories per 100g than original beef jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blueberry & Lemon Fromage Frais takes the lead with only 0g of sugar per 100g, whereas original beef jerky contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry & Lemon Fromage Frais or original beef jerky?

It depends on your goals. Blueberry & Lemon Fromage Frais has 321 calories, while original beef jerky has 250 calories. Check the detailed table above for sugar and fat content.

Is Blueberry & Lemon Fromage Frais vegan?

No, Blueberry & Lemon Fromage Frais is not certified vegan.

What is the calorie difference between Blueberry & Lemon Fromage Frais and original beef jerky?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.