Blueberry Lemon Ice Cream vs Dry roasted peanuts, dry roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Lemon Ice Cream
Dry roasted peanuts, dry roasted
The Verdict: Which is Better?
When placing Blueberry Lemon Ice Cream and Dry roasted peanuts, dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Lemon Ice Cream is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Lemon Ice Cream contains significantly more sugar (34.5g) compared to the milder Dry roasted peanuts, dry roasted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts, dry roasted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Lemon Ice Cream or Dry roasted peanuts, dry roasted?
It depends on your goals. Blueberry Lemon Ice Cream has 327 calories, while Dry roasted peanuts, dry roasted has 571 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Lemon Ice Cream vegan?
No, Blueberry Lemon Ice Cream is not certified vegan.
What is the calorie difference between Blueberry Lemon Ice Cream and Dry roasted peanuts, dry roasted?
There is a difference of 244 calories per 100g between the two products.
