Blueberry Lemonade vs Sparkling water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Lemonade
Sparkling water
The Verdict: Which is Better?
When placing Blueberry Lemonade and Sparkling water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Lemonade is the more energy-dense option here, packing 179 more calories per 100g than Sparkling water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Blueberry Lemonade or Sparkling water?
It depends on your goals. Blueberry Lemonade has 182 calories, while Sparkling water has 2.7778 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Lemonade vegan?
No, Blueberry Lemonade is not certified vegan.
What is the calorie difference between Blueberry Lemonade and Sparkling water?
There is a difference of 179 calories per 100g between the two products.
