Blueberry Mini Fruit Bar vs Mini gummi worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Mini Fruit Bar
Mini gummi worms
The Verdict: Which is Better?
When placing Blueberry Mini Fruit Bar and Mini gummi worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blueberry Mini Fruit Bar is the more energy-dense option here, packing 0 more calories per 100g than Mini gummi worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blueberry Mini Fruit Bar contains significantly more sugar (60g) compared to the milder Mini gummi worms (43.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini gummi worms is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blueberry Mini Fruit Bar or Mini gummi worms?
It depends on your goals. Blueberry Mini Fruit Bar has 300 calories, while Mini gummi worms has 300 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Mini Fruit Bar vegan?
No, Blueberry Mini Fruit Bar is not certified vegan.
What is the calorie difference between Blueberry Mini Fruit Bar and Mini gummi worms?
There is a difference of 0 calories per 100g between the two products.
