Blueberry Mini Muffins vs rosemary & olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blueberry Mini Muffins
rosemary & olive oil
The Verdict: Which is Better?
When placing Blueberry Mini Muffins and rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blueberry Mini Muffins is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blueberry Mini Muffins contains significantly more sugar (5.26g) compared to the milder rosemary & olive oil (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, rosemary & olive oil is undeniably the healthier pick.
Looking to build muscle? Blueberry Mini Muffins offers a protein boost with 17.5g per 100g, outperforming rosemary & olive oil in this category.
Frequently Asked Questions
Which is healthier: Blueberry Mini Muffins or rosemary & olive oil?
It depends on your goals. Blueberry Mini Muffins has 316 calories, while rosemary & olive oil has 429 calories. Check the detailed table above for sugar and fat content.
Is Blueberry Mini Muffins vegan?
No, Blueberry Mini Muffins is not certified vegan.
What is the calorie difference between Blueberry Mini Muffins and rosemary & olive oil?
There is a difference of 113 calories per 100g between the two products.
