Head-to-Head Analysis

Blueberry Mini Muffins vs POP CORNERS Spicy Queso Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blueberry Mini Muffins

Blueberry Mini Muffins

Not Vegan
VS
Top Pick
Package of POP CORNERS Spicy Queso Flavored

POP CORNERS Spicy Queso Flavored

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
494 kcal
31.9g
Sugars
3.5g
17g
Fat
21.2g
4.3g
Protein
7.1g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Blueberry Mini Muffins and POP CORNERS Spicy Queso Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Mini Muffins is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blueberry Mini Muffins contains significantly more sugar (31.9g) compared to the milder POP CORNERS Spicy Queso Flavored (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, POP CORNERS Spicy Queso Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blueberry Mini Muffins or POP CORNERS Spicy Queso Flavored?

It depends on your goals. Blueberry Mini Muffins has 404 calories, while POP CORNERS Spicy Queso Flavored has 494 calories. Check the detailed table above for sugar and fat content.

Is Blueberry Mini Muffins vegan?

No, Blueberry Mini Muffins is not certified vegan.

What is the calorie difference between Blueberry Mini Muffins and POP CORNERS Spicy Queso Flavored?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.