Head-to-Head Analysis

Blueberry Mini Muffins vs Almond Butter + Puffed Quinoa Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blueberry Mini Muffins

Blueberry Mini Muffins

Not Vegan
VS
Package of Almond Butter + Puffed Quinoa Dark Chocolate Bar

Almond Butter + Puffed Quinoa Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
600 kcal
22.9g
Sugars
26.7g
14.6g
Fat
43.3g
4.2g
Protein
10g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Blueberry Mini Muffins and Almond Butter + Puffed Quinoa Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blueberry Mini Muffins is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blueberry Mini Muffins takes the lead with only 22.9g of sugar per 100g, whereas Almond Butter + Puffed Quinoa Dark Chocolate Bar contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blueberry Mini Muffins or Almond Butter + Puffed Quinoa Dark Chocolate Bar?

Blueberry Mini Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blueberry Mini Muffins vegan?

No, Blueberry Mini Muffins is not certified vegan.

What is the calorie difference between Blueberry Mini Muffins and Almond Butter + Puffed Quinoa Dark Chocolate Bar?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.